MTH Fitness is the fastest growing in-home personal and group training, and boot camp servicing Westchester, Bronx, and Manhattan. It is dedicated to excellence and motivation in conditioning your body for functional strength and body reformation. As a personal trainer with over 4000 hours of experience - you will find routines and programs designed to assist you with your WEIGHT LOSS, INCREASE STRENGTH, TONING, SHAPING AND FIRMING!
Certified Personal Trainer - National Academy of Sports Medicine (NASM)
Weight Loss Specialist - National Academy of Sports Medicine (NASM) NEW*
Certified Fitness Nutrition Specialist - Exercise & Nutrition Works, Inc
Certified Pre and Post Natal Trainer - Equinox
Personal Trainer Level 2 - Equinox
Personal Trainer Level 2 - Bally Sport Fitness
Adult CPR and AED First Aid - American Heart Association
MTH Fitness will "push" you to reach your goals while you learn more on how to listen to your body. My system emphasizes a high energy,fun, and effective method. You do not need fancy equipment or a luxury gym to be part of MTH Fitness. The greatest part is that I come to you, and provide all the equipment necessary to reach your health and fitness goals. The only matter I ask of you, is that you bring your desire to achieve!
My training method has been proven to be successful. My current weigh-ins were 3lbs in 5 days, 12lbs in 3 weeks, and 20lbs in 2 months. Now, tell me which client you'll like to be? My training philosophy emphasizes all-around physical development. Whether you are a stay at home mom, college student, 9-5'er, busy executive-I am confident I can assist you in reaching your goals. However, that's only if you're willing to work hard and stay committed!! I know I'm committed to helping. But, are you?
My system integrates intensity with intelligent program design. This combination undoubtedly produces a synergistic effect which leads to you to reaching your goal quicker, safer, and with a natural progression.
YOU ARE CAPABLE OF MORE THAN YOU WILL EVER REALIZE!!!
If you are ready to push yourself to new levels-->MTH Fitness is here for you!
WHAT TO EXPECT
-A real life trainer and athlete who exists outside of the internet.
-Person that will guide you each step of the way to ensure your fitness goals.
-Reasonable priced training services that will push your performance to new levels.Save $
-You will not find and false promises, exaggerated claims, or "magic pills".
-You will not find any pressure sales tactics or marketing nonsense.
-You will not find a person that is not going to push you to do that last rep/set.
If you are looking to get in shape without the nonsense that typifies the fitness industry, you have come to the right place.
I encourage you to browse the site and do not hesitate to contact me with any questions. Contact MTH Fitness
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© Copyright 2010 MTH Fitness. All Rights Reserved.
Personal Trainer, Boot Camp, Bootcamp in Westchester, Mount Vernon, Bronx, Manhattan, New Rochelle, Yonkers, Hartsdale, Scarsdale, and surrounding areas.
© Copyright 2013 MTH Fitness. All Rights Reserved.
Personal Trainer, Boot Camp, Bootcamp in Westchester, Bronx, Manhattan, New Rochelle, Mount Vernon, Yonkers, Hartsdale, Scarsdale, and surrounding areas.
Get FIT and PUSH yourself to a NEW level!